Our current 12-week Transitions Lifestyle Weight Management Class is currently in session.

Classes form often so visit again to find out when a class in your area is starting. Please note, we do offer private classes and 1-on-1 sessions.

If you're in the Puget Sound area and would like to learn about hosting a private or public class for your business or office, or you know of a location that would host a class, please click here and tell us about it.

All classes are located in the Northern Puget Sound area of Washington state unless otherwise noted.